Emotional intelligence is a crucial skill that is becoming increasingly important in today's workplace. It's the ability to understand and manage our emotions and those of others, and it can have a significant impact on our relationships, productivity, and overall well-being. Working with an emotional intelligence coach can be a valuable investment in your personal and professional growth.

How do you feel like you belong? As a coach, I often work with clients who struggle with feelings of loneliness and disconnection. In today's fast-paced world, it's easy to get caught up in our own lives and forget the importance of belonging. However, the truth is that human beings are social creatures, and we need a sense of connection and community to thrive.

Every page on your website needs to have a distinct purpose with the goal of attracting, keeping, and ultimately converting customers. For many visitors, the first place they interact with your website is your blog.

The brain is a survival tool. It creates patterns to follow and it is wired for survival at all costs. It’s important to understand and recognize your patterns to know if they are helping you or hindering you.

Email marketing is used by 81% of small and midsize businesses (SMBs) and there is a good reason for that. On average, emails have a return on investment of $36 for every $1 spent, higher than any other marketing channel.

Coaching is a highly effective way to support people to discover, create, and adopt new behaviors. It is a relationship between an individual (or small group) and a coach, with specific objectives and goals focused on providing insight, uncovering potential, improving relationships, and enhancing life.

Search engine optimization (SEO) is the process of being discovered and getting traffic through organic search engine results pages.

EQ, or emotional intelligence, is the blending of thinking and feeling to make optimal decisions. It is a learnable, changeable skill that is a part of all we do. To ignore it or not understand it is detrimental to realizing our full potential as well as a barrier to healthy relationships with ourselves and others.